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Sports Chiropractic in Portland

If you train hard yet continue to experience tightness or slow recovery, you’re not alone. Many active people feel held back, even when they are doing everything “right.” Sports chiropractic at 120 Chiropractic Inc. looks at how your spine and nervous system work together. When that system is clear and aligned, you can move with more ease, strength, and confidence.

Sports Chiropractic: Get Real Health Naturally

Portland Chiropractor Dr. Henre Andosca focuses on how clearly your spine and nervous system are working. When joints are misaligned, they irritate nerves and reduce the efficiency of every movement. Specific adjustments restore motion and nerve flow, enabling muscles to coordinate and joints to move smoothly. For Dr. Andosca, real health means your body can adapt to training and life without constant setbacks.

Benefits for Athletes and Active Adults

Athletes across all sports use chiropractic care to enhance performance, aid recovery, and build long-term resilience. With consistent care, you may:

  • Bounce back faster after training and competition
  • Reduce recurring strains and overuse issues
  • Improve mobility, flexibility, and lifting mechanics
  • Feel more balanced, stable, and confident in motion

One triathlete finally qualified for Hawaii after adding regular chiropractic care with our office to her training. A young pole vaulter jumped almost a foot higher after his first adjustment because his body could coordinate better. Changes like these come from clearing interference in your nervous system, and from your ability to adapt well to your environment – both of which are by definition how you have good health.

Techniques Tailored for Active Bodies

For active bodies, Dr. Andosca applies precise, athlete-friendly corrections using gentle Chiropractic adjustment techniques including:

  • Diversified adjustments
  • Drop table and speeder board adjustments
  • Activator adjustments

These chiropractic adjustment techniques, when precisely applied by Dr. Andosca, are designed to deliver gentle and quick forces to restore the best alignment of your spine and or extremities.

Dr. Andosca also uses thermography to understand how your nervous system is functioning beneath the surface, and to monitor how your body receives the corrections that he makes to your spine and/or extremities.

  • Dr. Andosca uses a non-invasive and radiation-free thermography system that utilizes infrared sensors to:
    • Measure and map skin temperature variations along your spine
    • Detect nerve dysregulation and irritation in your nervous system from any vertebral subluxations you may have

Schedule an Appointment

Reach out today to schedule a sports chiropractic evaluation. Contact our practice to help your body perform and recover at its best.

CONTACT US

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Sports Chiropractic Portland OR | (503) 506-5120