Nutrition Support in Portland
Many people come to our office feeling wired, not sleeping through the night, dealing with digestive upset, or watching their blood pressure and blood sugar creep up. At 120 Chiropractic Inc., nutritional guidance is one of the ways we help your nervous system and body settle so they can work the way they are meant to.
Portland Chiropractor Dr. Henre Andosca looks at what you eat, how you sleep, and other stressors on your system as part of your evaluation. By reducing chemical stress from the food you eat and various environmental exposures, we help your body shift out of “defense physiology,” where it is always on alert, and back into a calmer state where healing is easier. Our focus is on realistic steps you can live with.
When Chiropractic, Supplements, and Homeopathy Work Together
When tension in your spine, joints, and muscles is reduced, your body is able to begin regulating pressure, digestion, and sleep more effectively on its own. Nutrition and gentle homeopathic remedies are then used to support those changes so your system has what it needs to rebuild and restore.
DC Labs nutritional supplements provide targeted support for issues such as blood pressure, sleep, and blood sugar balance. Newton Labs homeopathic remedies are gentle liquid and tablet formulas that support your body’s healing responses without adding side effects or drug interactions. Rather than simply selling products, Dr. Andosca recommends options that are effective, affordable, and appropriate for your situation.
How Targeted Nutritional Guidance Can Help
Thoughtful nutritional support helps enhance the benefits of your chiropractic care. Some of the most common concerns we address include digestive discomfort, elevated blood pressure, blood sugar and A1C support, difficulty staying asleep, hormonal changes, and feeling “on edge” due to stress and tension. Many people report that their blood pressure readings are better, or that they are finally sleeping soundly.
Simple, Common-Sense Options Instead of Complicated Diets
Dr. Andosca’s approach is grounded in common sense, not strict or expensive diet fads. He encourages patients to increase daily protein intake, include fruits and vegetables, drink water, and cut back on sugars and highly processed foods.
Schedule an Appointment
If you are struggling with sleep, digestion, blood pressure, or sugar levels, nutrition support may be an important addition to your chiropractic care. Reach out to schedule an appointment and explore how customized nutritional and homeopathic support may help your body heal more effectively.
